give yoga a try! You never know you might like it more than you imagine.
Yoga with Jacky
Jacky Taylor is a qualified Iyengar Yoga teacher teacher at Intermediate Junior Level 2
www.yogawithjacky.com
Light on Yoga asana list
This is a full list of poses from Light on Yoga, developed by Jill Krebs (of The Yoga Center of Lawrence)
http://www.yogacenteroflawrence.org/yoga_information.htm#poselist
YOGAFONT Ver 3.0 by Bill Grainger
Yogafont contains 98 graphic images of common yoga postures (asanas). By putting these in a font, they can be reproduced accurately over a wide range of sizes to suit different applications. Suitable for Windows PCs and Macs. This font is freeware.
http://www.yogafont.co.uk/
Pose thumbnails
http://practicenotes.net/pose-thumbnails/
Yoga and Health
I recently experienced Labyrinthitis and think my yoga practice has helped me through it.
HealthLine
"stress creates physical response in the body... [this] can be managed with exercise -- in particular, with yoga ...
Yoga is one of the few stress-relief tools that has a positive effect on all the body systems involved."
"When your body, mind and soul are healthy and harmonious, you will bring health and harmony to those around you, and health and harmony to the world." B.K.S. Iyengar